Well, we did it, Ags. One way or another, we survived another round of finals. Beyond that, we made it through this all-around wild semester, which in-and-of-itself deserves a big “WHOOP!” Whether remaining in College Station or travelling to be with loved ones elsewhere, many of us are now settling into the month-long break before our next round of classes.
 
For some (myself included), the relief of a much-needed respite from school may become overshadowed by the dread of ever-encroaching spring coursework. Sure, I may have made it through this semester, but who knows what stresses await in and out of the classroom as we enter the new year. As difficult as it is to not fret over the uncertainties of the future, I’ve found that nothing helps me navigate stormy internal seas better than walking in nature.
 
I’ve always been plagued by “cabin fever,” and I hate feeling unproductive: two characteristics that have been exacerbated by months of quarantine. However, if the current situation has taught me anything (aside from how few people know proper handwashing technique), it’s that trying to force a strict regimen of self-improvement may not be the best way to cope with the stresses of this year. If, like me, you find it difficult to keep from dwelling on all that’s gone wrong during this surreal year, wandering through the woods may provide you with some kind of solace, as it has done for me.
 
In my strolls, I’m reminded of a quote from one of my favourite poets, Henry David Thoreau: “I took a walk in the woods and came out taller than the trees.”
 
The transcendentalist’s words have held true for me, as every stroll I take leaves me standing taller and feeling brighter than before. There’s something about stretching my legs on a nice day that really lifts my spirits.
 
However, sometimes even a brisk jog isn’t quite enough to make me feel productive during periods of downtime. I recently discovered a trend that can help add an additional sense of purpose to a walk or a run. It’s called plogging, and it’s a neat way people are helping the environment while getting some exercise.
 
If you simply take a trash bag and a pair of gloves with you on your next outing and stop for a moment to pick up trash where you see it, you can help your community while squeezing that extra bit of satisfaction out of your routine.

--Erin Herndon

Erin is a masters student in the Department of International Affairs.